Mental Mondays

MENTAL MONDAYS: Stress & Me

MENTAL MONDAYS: Stress & Me

“Stress-head”   How many times do we use the word stressed in our everyday vocab? How often is something stressing you out? Daily, hourly? How many job interviews have you had where you’ve been asked how well you work under pressure or to explain how you...
MENTAL MONDAYS: Postnatal Depression & Me

MENTAL MONDAYS: Postnatal Depression & Me

  How Photography Saved My Life Postnatal Depression by Louise After I gave birth to my first daughter, Isla, 6 years ago, I can admit now that I behaved out of character. I was erratic, unpredictable, and downright crazy. I had Postnatal Depression. I had some really...
MENTAL MONDAYS: Insomnia & Me by Sarah

MENTAL MONDAYS: Insomnia & Me by Sarah

  I CAN’T GET NO SLEEP!   I have never considered myself to be someone who suffers with mental health problems. Then the other night, Hubby suggested I might need to ‘see someone.’ He’s not usually so concerned about my emotional welfare, but...