Personalised Poems for a Pound

Raising money for LGI's Children’s Heart Surgery Fund

Watch the short video above on Liam’s Story – a little boy from Yorkshire diagnosed with a serious heart defect.

The Children’s Heart…

A G&T Dales Trail across North Yorkshire

12 miles from Ilkley to Burnsall

 I still get the occasional wobble of uncertainty – was it the right move? Should we have stayed in London? Some days…

My January Deed of Kindness for Yorkshire

A hamper of hope for the homeless

I’m going to commit to one small gesture of kindness to a worthy Yorkshire cause every month. I want to use my…

It’s ‘Ginius’!

Gin afternoon tea at The Grand Hotel York

Trust me when I say that The Grand Hotel in York is very ‘ginerous’ with the quantity of gin and tonic that…

WIN a month-long HYPOXI training course worth £425!

At Andy Couzens Fitness in North-West Leeds

In just two weeks I’ve dropped 18cm in body mass, I’m eating more than I ever have,  and I’m well on my…

A skinny bitch with bad habits no longer

Everything in moderation, including moderation.

Not once so far this year have I wanted to gnaw on my left arm because some crazy, post-Christmas, quick-fix 300 calorie-a-day…

Sod it, it’s Sunday…

And I just couldn't say no to jam roly-poly at the Chevin Inn

I’ve been very clear all along that this is less about being on ‘a diet’, and more about changing bad habits and…